neuroscience — Blog — Neuro Train

The Neural Hierarchy

As a massage therapist this information blew my mind🤯 Learning how much I was leaving out when working on people, made me end up leaving my practice and switch to becoming a full time Neurocentric Practitioner/Trainer/Coach.

Client Spotlight! Macey S

In this video the before was filmed by a friend and the after was after our first appointment. This client was in a bad accident and her symptoms got worse over 18 months. Her doctors were puzzled on what was going on. Eventually she couldn't walk without falling down and needed a cane. We were able to help!

The Brain Keeps Alive Through Prediction

The brain keeps us alive through pattern recoginition, aka prediction.

The Number 1 Job Of The Brain Is Survival

The number one job of the brain is survival.

The 3 Basic Functions of the Nervous System

The three basic functions of the Nervous System are: to receive input; interpret that information and make a decision about what to do with that information; create a motor out put. Any interruption in that feedback loop disrupts the entire feedback loop.

Podcast Episode 6 - Pain and Metabolism

Here we talk about the different aspects of metabolism, stress hormones, and inflammation, how they contribute to the pain experience and how a strong nutritional foundation, and healing your thyroid function plays a role in reducing stress and getting rid of pain.

Podcast Episode 5 - Pain science, understanding pain and neural plasticity

Pain science, understanding pain and neural plasticity.

3 Reasons People Fail To Reach Their Goals

We do not rise to the level of our goals, we fall to the level of our systems.

-James Clear

Brain and Metabolism Concepts Part 2

So what does brain fog, weight gain, memory loss, poor sleep, trouble focusing, pain, lack of patience, overwhelm, depression and anxiety all have in common? First of all, they are protective outputs that are created by the brain, in order to signal the brain to take action, but it's also directly connected to poor nutrition, high stress, low fuel availability, and suppressed metabolic function.