Posts tagged serotonin
Podcast Episode 6 - Pain and Metabolism
Podcast Episode 6 - Pain and Metabolism

Here we talk about the different aspects of metabolism, stress hormones, and inflammation, how they contribute to the pain experience and how a strong nutritional foundation, and healing your thyroid function plays a role in reducing stress and getting rid of pain.

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pro metabolic, z-health, personal training, small group training, online coachingErin Van Hornpain, painscience, neuro train, neurology, neuroscience, neuro train collaborative, neuro train collaborative podcast, stress, stress hormones, cortisol, adrenaline, thyroid, estrogen, progesterone, serotonin, dopamine, inflammation, chronic pain, zhealth, metabolism, pro metabolic, ray peat, bioenergetic, nutrition, nutrition coach, pro metabolic nutritionComment
Podcast Episode 4 - Digestion And How It Impacts Other Aspects Of Your Health
Podcast Episode 4 - Digestion And How It Impacts Other Aspects Of Your Health

Most of us are unaware of the multiple ways digestion affects our immune system, cognitive function, circulation, and so much more. A good place to start when trying to improve your health is working on healing and optimizing gut function.

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pro metabolic, personal trainingErin Van Hornneuro train, Neuro Train Collaborative Podcast, Neuro Train Collaborative, digestion, diarrhea, constipation, autoimmune, inflammation, serotonin, thyroid, thyroid healing, metabolism, pro metabolic, nutrition, nutrition coach, health, fitness, personal training, ray peat, endotoxin, SIBO, colitis, IBS, food allergies, allergies, food sensitivitiesComment