Here we talk about the different aspects of metabolism, stress hormones, and inflammation, how they contribute to the pain experience and how a strong nutritional foundation, and healing your thyroid function plays a role in reducing stress and getting rid of pain.
Read MorePain science, understanding pain and neural plasticity.
Read More5 Things to start today to increase cellular energy production and improve your metabolism
Read More3 Things to do to avoid low energy states
Read MoreUnderstand the difference between energy supply vs energy demand. Stress happens when our energy demand exceeds our current energy supply.
Read More
