My Journey to True Health: From Paleo to Pro-Metabolic

My Journey to True Health: From Paleo to Pro-Metabolic

In 2010, I embarked on a journey to better health, both for myself and my clients. Newly sober, I was eager to embrace a lifestyle that would help us thrive. Back then, I believed I was following sound science by adopting a low-carb, Paleo diet. I thought that being lean and fit were synonymous with health…

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Erin Van HornComment
Podcast Episode 7 - Living A ProMetabolic Lifestyle

Learning tools to improve organization, decrease stress, be more mindful, set better boundaries, put your health first, have more fun, connect with others, and take time for joy can be some of the most impactful ways to improve health and increase quality of life.

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The Neural Hierarchy

As a massage therapist this information blew my mind🤯 Learning how much I was leaving out when working on people, made me end up leaving my practice and switch to becoming a full time Neurocentric Practitioner/Trainer/Coach.

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Client Spotlight! Macey S

In this video the before was filmed by a friend and the after was after our first appointment. This client was in a bad accident and her symptoms got worse over 18 months. Her doctors were puzzled on what was going on. Eventually she couldn't walk without falling down and needed a cane. We were able to help! 

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