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Neuro Train
Helping you unlock your true potential by building a stronger and healthier body and brain using neuroscience, pro metabolic nutrition, and healthy lifestyle habits.

Friendship multiplies the good of life and divides the evil. -Baltasar Gracian

Send a funny video to your sister. Call up a friend you haven’t connected to in a while and ask them how they are doing. Gift the world with a random act of kindness. And have a nice Wednesday:)

Erin Van HornSeptember 1, 2023Comment
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Episode 8 - The importance of community; isolation and stress; food cravings and what they mean

Erin Van HornSeptember 2, 2023
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Podcast Episode 7 - Living A ProMetabolic Lifestyle

online coaching, pro metabolic, personal training, small group training, fitnessErin Van HornAugust 4, 2023pro metabolic, ray peat, personal training, well being, boundaries, fun, rest, community, play, creativity, balance, bioenergetic, metabolism, thyroid healing, thyroid, stress, stress hormones, get outside, hormone balance, good digestion

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 Please note that by purchasing these services, all sales are final and no refunds will be given. If a session needs to be rescheduled or cancelled, please provide a 24 hour notice.  If the session is cancelled under the 24 hour period, there will be a $50 cancellation fee. If there is a "no call no show" then you will be charged for the entire session. 


Since initial consultation sessions are two hours long, there will be a 50% charge for the session if it is rescheduled under 48 hours. No call, no shows for the initial consultation meeting will be charged in full.

All sessions expire within 12 months of purchase, excluding annual memberships, or special package offers. Please pay attention to the expiration policy of those agreements.

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