Make Recovry a priority

Recovery is as important as training.

The Carbohaler
We breathe somewhere between 20,000 - 25,000 times a day, and while Oxygen seems to take all the credit Carbo Dioxide is equally important! In order for oxygen to leave the hemoglobin there must be enough CO2 present. CO2 helps oxygenate your tissues, increases circulation, controls the pH of the blood and of the stomach acid, it reduces inflammation, protects nerves and the brain, and also improves thyroid function.

Most of us tend to over breathe, mouth breathe and live in a state of chronic hyperventilation due to stress, stressful workouts, poor diet, poor thyroid function, not enough sunlight etc.

Here are some of the many benefits of having an appropriate mix of O2:CO2:

Improved Thyroid Function

Improved Blood Flow

Reduced Depression

Reduced Pain and Inflammation

Improves Digestion

Reduces Anxiety

Optimized Brain Function

Improved Immune Function

Open Sinuses

Faster Muscle Recovery

Increased Lean Mass

Improved Weight Loss

Faster Recovery from Colds and Flus

Reduced Nausea

The Carbohaler is a carbon dioxide and oxygen mask with a ratio of 3-5% carbon dioxide which helps improve respiratory drive and oxygen delivery! Forget the oxygen bars! You need CO2 to get the benefits of oxygen! Speed up muscle recovery, improve immune function, optimize your own breathing, and increase your health!🫁

Red Light and Infared Devices
Red light and infrared have multiple healing modalities including: wound healing, improved sleep, improved digestion, lowering stress, healing fractures, healing injuries, increasing cognition, improved thyroid function, increased muscle mass, body fat reduction, improved immune function and so much more! 💪🏼

The Sperti Lamp
The Sperti Lamp is a Vitamin D lamp that helps you body make Vitamin D using UVB rays. This is great if you don't have time to lay out in the sun during optimal vitamin D times, and is especially great during the darker months of the year! Light drives the energy production of the cells, and help with: weight loss, improved sleep, faster muscle recovery, balancing hormones, increasing thyroid function, increasing happiness, and increasing relaxation in the body☀️

The Vibroacoustic Sound Lounge
The vibroacoustic sound lounge is a relaxing, sensory experience bringing vibration into the listening experience. Lay back and pick a sound experience that is layered and choreographed with vibration. There are so many healing aspects to music and there's a reason people love to sit against subwoofers and speakers at concerts. Here you can relax, rejuvenate and activate the auditory and sensory mapping centers in a more immersive experience. This can help increase circulation, reduce blood pressure, and help invigorate the spirit. 🎶🧠

Only $15 for 15 minutes!

Weekend rental options available, get details from Erin.