Posts tagged vo2 max
Blood Flow Restriction Small Group Training!
Blood Flow Restriction Small Group Training!

Get lean and toned faster, with faster recovery!

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blood flow restriction, fitness, small group training, personal training, z-healthErin Van HornNeuro TrainNeuro Train, Strength, strengthen, lean muscle mass, physique, weightloss, muscle tone, hypertrophy, blood flow restriction, blood flow restriction training, blood flow restriction exercise, neuroscience, neurology, neuroscience movement, muscle recovery, recovery, vo2 max, cardio, endurance, stamina, speed, force, powerComment