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Helping you unlock your true potential by building a stronger and healthier body and brain using neuroscience, pro metabolic nutrition, and healthy lifestyle habits.

Free Consultation

At Neuro Train, we see each person as an individual with a unique health history, nervous system and metabolism, so a free consultation is a great place to start. We want to get to know you, so we can find the best way to coach You, and get You results. Are you ready to get started? Sign up below for a Free Consultation today!

 
 

Neuro Performance Coaching

Let’s face it. One on one coaching ALWAYS provides the best results. Even when clients do our coaching program, those that get the best results also set up one on one coaching sessions.

This is where we get to focus on just You. What are the things that are holding You back, and how can we laser in on exactly what Your brain and body need to over come certain obstacles and maintain success long term.

You get 20 years of education and the experience of working with thousands of different people over the years packed into each session to solve your health issues in the most efficient and effective way possible.

Personal Training Packages

Personal Training one on one, guarantees the BEST results. Period. Having a coach to keep you accountable so you stay consistent, push you further than you thought you could go, safely making sure you are working within your means, all while bringing an expert eye to bring you the best results possible ultimately is priceless. You can get stronger and accelerate results by staying consistent when you have a coach one on one 2-4 days a week. For a lot of people this will be the difference between getting to their goal, and hitting a plateau. Take action and sign up today!

Personal Training 10 Pack
Personal Training 10 Pack
$950.00
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Personal Training 30 Pack
Personal Training 30 Pack
$2,850.00
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Terms of Service Policy

Please note that by purchasing these services, all sales are final and no refunds will be given. If a session needs to be rescheduled or cancelled, please provide a 24 hour notice.  If the session is cancelled under the 24 hour period, there will be a $50 cancellation fee. All sessions expire within 12 months of purchase, excluding annual memberships, or special package offers. Please pay attention to the expiration policy of those agreements.

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 Unlock Your True Potential

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“We do not rise to the level of our goals, we fall to the level of our systems.”

- James Clear

 
 
 
 

Join The Coaching Program

 

We are OBSESSED with results! With over 50 years of experience combined in the health and fitness industry one thing is clear, people get the BEST results when they work with a COACH! This is why we stepped away from online courses only. We decided to take everything we have to offer and set You up for success while you work closely with our coaches to build sustainable changes and live your best life.

No matter what your goals are, we have designed this course to help you analyze where you currently are (in your health and more importantly, in your behavior, environment and lifestyle) so we can help you zero in on what might be holding you back, and more importantly, how to make the most effective and efficient changes to get you where you want to go!

Want to learn more about what this program entails?

SKIP DOWN BELOW

That being said however, this program isn’t for everybody. Before you buy, make sure to set up a discovery call to make sure you are the right fit for the program. We want to set You up for success, so we vet all of our clients ahead of time to ensure that the participants in the coaching program are there because they truly want to change their lifestyle and are open to seeing their health through a different lens.

This Program IS for you if you:

  • Are tired of feeling at a loss with your health and fitness, and want to learn more about how nutrition and the nervous system are playing a role in your current health state

  • Understand that every person is unique and while some results can happen immediately when we target the nervous system, it takes time and repetition to make truly permanent changes in health, strength, fitness, nervous system function and habit change

  • Are open minded, willing to ask questions, willing to try new things and willing to take the time to trouble shoot issues

  • Are excited to take charge of your health and are willing to engage in the entire program so you can get the most out of what we have to offer

  • Are ready to try something new to get different results than what you have gotten before using your current toolset

This program is not for you if you:

  • Want a quick fix and aren’t really willing to do the work it takes to change habits over time

  • Are looking for rapid weight loss, no matter the consequences it might have to your health

  • Are set in your ways and don’t want to be educated about how things work and why we might recommend things that go against the current popular health narratives

  • Have a negative mindset and are unwilling to try new things

  • Are uncoachable and bring a resistant or negative attitude to group coaching calls and classes.

Think you’re ready for the coaching program?

Sign up below for a free discovery call so we can get you started!

“Let me just say that the 12 month coaching program for unleashing my true potential has been fantastic! The friends I have met in the program are phenomenal! I also have to say that the program makes me extremely happy and I find myself uplifted throughout the weeks that I’m participating. The weekly coaching sessions are very powerful. They are unlike any coaching sessions I have ever had.  The coaching sessions are a time when we learn so much and share so much. If the coaching sessions and workbooks were all that was offered, I would still consider the program a great value. Yet we also get access to the Neuro Train app which is an absolute gold mine!! The classes are fun and motivating! With each class I am rejuvenated! You are hands down the best of the best!”
— Marybeth V
Unlock Your True Potential Coaching Monthly
Unlock Your True Potential Coaching Monthly
$499.00 every month for 1 year

Pay 12 monthly payments of $499 and make the sustainable changes that move you towards your goal! Most people overestimate what they can do in 12 months and underestimate what they can do in a year!

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Unlock Your True Potential Coaching Annual
Unlock Your True Potential Coaching Annual
$5,000.00

Save $988 when you pay for the year!

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What You Get:

“Most people overestimate what they can do in 12 weeks and underestimate what they can do 12 months.”
— Kitty Blomfield

✅ Weekly coaching and a workbook

Weekly coaching calls centered on building sustainable habits for You, with Your current lifestyle. This includes a workbook to dive deep into your own habits, behavior and lifestyle and uncover how to build the systems you need to successfully reach your goals

✅ The Neuro Train App

Access to the Neuro Train App, so you can access the community, all of our resources and all of the courses in one convenient place, anytime any where!

✅ Private Community In The App

Connect with like-minded people to build you up and keep you on track. Having a positive community support can make all the difference helping you continue to stay on track and stay consistent

 
 
 

✅ Access to our full online small group class schedule.

Have a coach’s eye while you build strength, improve your visual skills, increase balance, create more sensory accuracy, increase your movement fluency, get rid of pain and break through fitness barriers so you can unleash your highest performance

 

✅ Access to the Coaching Program

All of the weekly modules and workbook pdfs are inside the coaching program, and all of the coaching calls are recorded and uploaded so you can listen to them as much as you want, anytime anywhere! Plus the Lifestyle Challenges of the week are set up for you to try new practices that you may not normally gravitate towards, and all of those are emailed weekly and located inside the coaching Program Community

✅ Access to our nutrition program The ProMetabolic Blueprint.

This is an in-depth course that will help you:

  • Understand why you feel the way you feel

  • Understand how your metabolism works

  • Eat in a way that supports high metabolic function and avoid the foods and lifestyle that suppress it

  • Learn to test your own body to see if your health is improving or if you are having a stress response to the foods you eat

  • Macro nutrient cheat sheets to make it easy to hit your daily macros

  • Micro nutrient cheat sheets to learn how to fill in the gaps that you might be missing nutritionally

  • Vitamins and Minerals made easy. Understand how they work, what they do, what your actual daily minimums should be if you want to thrive and not just survive, what ratios are important and more

  • A whole section on meal prep as a skill, and how to master the skill of meal prep and meal planning

  • How to eat for body comp changes

  • How to troubleshoot specific issues, and what to try

  • A clean food and supplement guide to help you find what you need faster

  • Meal plans

  • Recipes

and so much more!

✅ Access to our Exercise and Movement Library

So you can workout anytime, anywhere that fits your lifestyle. If you miss a class, no problem, open the app and do a workout

✅ Access to our Neuro Homework Library, with clear tutorials on how to:

  • Target the visual and vestibular systems - the eyes and inner ear are directly connected to how you move, think, and feel, so improving your visual and vestibular skills will directly improve your attention, focus, strength, balance, and enhance your emotional well-being.

  • Improve your breathing - Learn how to improve your breathing mechanics. Building better breathing equals better digestion, circulation, sleep, energy and faster recovery. Also learn to use different breathing techniques to impact your physical and emotional well-being

  • Target your senses - better sensory accuracy helps get rid of pain, improves strength and coordination, and opens new ranges of motion to build injury resistance

  • Target your nerves - neuromechanic drills are amazing for increasing strength, coordination, mobilily and decreasing pain, but they also play an integral role in reducing inflammation in the body and building healthier bones and joints

  • Coordinated movement - learning how to take your joints through their full range of motion, at different coordinated speeds, in different movement templates will give you better body control helping you avoid injury and get to your goals faster

 

✅ Play for points, have fun, and earn prizes, while building mastery in 8 different daily habits to set yourself up to live your best life:

  • Neuro Drills/Mobility

  • Nutrition

  • Exercise/Movement

  • Better Breathing

  • Light Therapy

  • Improved Sleep

  • Well-being

  • Community and play

 
Unlock Your True Potential Coaching Monthly
Unlock Your True Potential Coaching Monthly
$499.00 every month for 1 year

Pay 12 monthly payments of $499 and make the sustainable changes that move you towards your goal! Most people overestimate what they can do in 12 months and underestimate what they can do in a year!

Add To Cart
Unlock Your True Potential Coaching Annual
Unlock Your True Potential Coaching Annual
$5,000.00

Save $988 when you pay for the year!

Quantity:
Add To Cart

Want to add more to your Experience? Get the journal!

✅ Journal pages to keep you inspired and help you track your progress

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Unlock Your True Potential Journal
$35.00

The journal is an amazing tool to help you keep your mindset on track. It helps you plan for the week, track your habits, self reflect morning and evening, and then review the wins, struggles, and progress you make as you journey through the challenge. Journaling is a great tool for keeping our personal well-being at the fore front of our mind.

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