Are you someone who has tried all the right things in the past to make you fit and healthy, but you still lack energy, feel stressed and rundown, and you don’t bounce back like you used to?How are you supposed to feel strong, energized, sexy and confident if you seem to lose momentum because your body gives out after a few weeks of working out and you get sick or injured? 😱Is it actually possible to build a strong, healthy, resilient body without killing yourself at the gym and giving up ice cream?! 🤯I bet you’ve tried different gym memberships, supplements, fitness classes, personal training, and fad diets before... And nothing has quite worked for you, right?How do you know what the right program is for you when you go to work out?😨 Do you feel like there is so much conflicting information that you don’t know where to start? Or whether or not you should even try?

And what about this whole nutrition thing…?! 

❓ Should you be weighing food?❓ Or maybe counting calories?❓ Do you need pricey supplements?❓ If so, how do you know which ones actually work?Is the constant battle to get healthy  really worth it? And what does healthy really mean anyways?Can you really build a strong, confident, happy, resilient body without stressing and shaming yourself and/or giving up all the things you enjoy?🤔 And when should you have a cheat day? (And how the heck do you even do it?)🤔 Do you even have the willpower to keep going?🤔 Are you doing cardio or weights? How often?🤔 What about HIIT training?🤔 Do you mix it up…or are you best sticking to the same thing?

 STOP. JUST STOP. 🤯If any (or all) of the above questions run through your head… day after day… I might be able to help.Hey, it's Erin Van Horn  here… 👋

And, while I don't claim to know it all, I HAVE helped hundreds of clients  transform their body & life by creating a sustainable step by step action plan. They call themselves my Neuro Athletes💪

And yet…Not that long ago, I was in your shoes.Those early days were rough.I'd take a step forward only to take three more back. Life had handed me a few hard hits and I was drowning in stress, body shaming, and overwhelm. I had random aches and pains, my body was feeling bloated and run down, and my self esteem was as low as it had ever been. I was doing everything I knew that was supposed to be healthy and I couldn’t seem to make any progress. Anyways, if that's kinda how you feel right now...Let me give you a road map, so that you stop hitting dead ends or getting lost on back roads, and instead take the fast lane to a high performing body and metabolism. 

Let me show you that you can build a strong, resilient, confident and happy You.  💪👇 Here is what I’m proposing. 👇

I’ve had a TON of people who have hit roadblocks,  reach out to me asking for my help.

We had so much success with the last group that we are bringing this back!

So I had this crazy idea to build a step by step plan to guide you from having low energy, brain fog, and feeling like your body is breaking down, to feeling sharp, confident, relaxed, happy, healthy and strong in 8  weeks.

Here’s what our clients are saying!

“Sports and fitness have always been a big part of my life. I played D1 volleyball in college and just felt like my body was in pain ever since I finished my 4 years of playing and training at such a high level. Since then, I’ve done a variety of workouts but couldn’t find that balance of working hard and doing what was right for my body. I would take breaks after feeling broken down and then repeat the cycle. I had chronic shoulder and knee pain before starting these workouts. After completing 8 weeks of workouts and getting some additional coaching from Erin I’m happy to say that I’m basically pain free. I’ve never felt more strong, energized and empowered. This is not just another workout app and you won’t regret trying it!” -Merideth J.

No fluff. No messing around, just a simple plan to take you from feeling stressed and broken down to feeling sharp, strong, relaxed, happy and ready to meet life’s demands.

I will be hosting a free webinar detailing my plan on April 25th at 1 PM MDT, but there are a limited number of spots available

✅ If you are interested in claiming one of the available spots, comment below with:  “Train Smarter”.

👉 More details to follow on Instagram and Facebook. Authentically, 

Erin Van Horn