Video Transcribed:

Hi, my name is Dutch Thomson. I'm with Nuero Train, and today I want to talk to you about an exercise technique that is changing the world. This amazing technique is called BFR, that stands for Blood Flow Restriction, and this will get you leaner, faster, more healthy, with more powerful muscles and stronger than you can possibly imagine in about six to eight weeks. You might have heard that about other programs but there is science behind this. This is good for your internal tissues; for basically everything in the body and we'll talk about, in another video, some of the research that's behind this. But right now I want to invite you to our classes because you'll learn about this technique, how to do it correctly for maximum results, so that in six to eight weeks you are going to see a change in your muscular strength and your overall sense of well-being. So come see us at Neuro Train every week. We’ve got classes that will show you how to do this perfectly. So you get stronger faster.